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My Pilates Journey...

I discovered pilates after having my children and have never looked back. It became part of my weekly routine with regular classes and the more I was taught the more I wanted to learn.  In 2016 I underwent back surgery after being diagnosed with a bulging disc - Pilates helped me regain my strength and flexibility in a way that felt relaxing and therapeutic and even gave me the confidence to be able to fulfill a lifetime ambition of taking part and completing the London Marathon in 2021.

 

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AW Pilates Minions
AW Pilates Westie
AW Pilates Calm

Fast forward and I am now a fully qualified teacher with a Diploma in Level 3 Mat Pilates after training with JPilates. @jpilatesuk is founded and run by Joanne Cobbe. Joanne passionately believes in striking a balance between honouring the original Joseph Pilates repertoire and teaching a creative and evolved approach. Joanne has worked and taught in the fitness industry for over 20 years and was the Principal Tutor with the Pilates Institute. 

 

Pilates is now a way of life for me and it’s benefits are unlimited - I invite you all to come and try pilates, even just once!

AW Pilates Anniversary
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